Aug 2, 2010

A little hard to admit

* photo courtesy of flickr

During my pregnancy I was diagnosed with gestational diabetes. That rocked my world and my diet. Up to that point I had been eating rather well - fruits and vegetables, very little sweets, lots of water. Thanks to non-stop nausea from weeks 7 through 15, I didn't even gain my first pound until I was halfway into the pregnancy. It was only a few weeks later, when I finally got my appetite back, that I found out about the diabetes. Everything I wanted to eat was off limits. I only ended up gaining 16 pounds by the time I had Griffin. I'll be the first to admit that when I found out I was pregnant I worried about gaining too much weight. I know I shouldn't have been thinking about that, but I did, and I know I'm not alone. I was 35 years old, so my body was different from what it was ten years earlier.

I was happy that I only gained the 16 pounds (and I ate a healthy diabetic diet), and I was even happier when I got home from the hospital and saw that I lost all but three pounds. I ended up losing all the weight in about 5 days and eventually lost another 7 just by walking a colicky baby throughout the neighborhood three times a day. I was finally below my pre-pregnancy weight (I was not happy with where I started when I got pregnant). I kept it off for a while, mostly because of all the walking and the stress of a newborn.

Something happened along the way. I don't even know when it was, but the weight slowly started to come back. I think I can start to trace it back to when Patrick's dad was in the hospital and then in hospice. I was home alone with Griffin, who was 6 months old at the time. He was having trouble sleeping (I swear he could sense the stress in our house), and was waking up every 45-60 minutes. I barely slept. When I'd visit my father-in-law at hospice, someone would inevitably offer to run down to the cafeteria and pick up coffee for everyone. I'm not a coffee drinker, but I'd ask for a Coke. I never drink pop before 12 PM. I never have, but I did then. I kept pushing it earlier and earlier, and before I knew it, I was drinking pop at 10:30 AM. My point is I started drinking lots of pop back then. Everything kind of spiraled out of control after that. It seemed like everyone was depressed and under a lot of stress. I was tired and depressed and didn't feel like exercising. Just a lot of bad habits.

So here I am, two years after giving birth and I actually weigh two pounds less than I did when I was nine months pregnant. Seriously. Two pounds less than being nine months pregnant. Gross.

I know it doesn't really look like it (I can hide it well), but it's very obvious to me. I'm uncomfortable and depressed about it. So I'm finally trying to take control of the situation. I have never been on a diet in my life, aside from the diabetic diet. I did great with that, but I had a really good reason to stick with it. I need to eat better (and less) and I need to get back to exercising. It sounds so simple, but I know it won't be.

So wish me luck!

Two pounds less than full-term pregnancy weight {shudder}.

2 comments:

Erin said...

HI Tracy,

Of course I remember you!!! I must ask what friend we have in common?? ISnt blogging a small world? Congrats on the book! What a great adventure to have completed! I would love to chat sometime on the whole literary world! thanks for your comment. I must tell you that as i have read just a few of your posts I have been laughing outloud!!!! Your dry witty humor is such a joy to read! is your book out in print?

Allison said...

I feel ya, lady. R and I just joined Weight Watchers again. I am 3 pounds away from my heaviest weight I've been. For me, it was stress. Let's lose it together! Woo!