I'm not on a diet. I don't need to lose weight, but I do need to change my eating habits - specifically, I need to be more consistent. I am a sporadic healthy eater. Fortunately, I love almost all vegetables (no asparagus, please). So, after a hectic week at work and 5 straight days with migraines, here is what I ate on Friday:
Breakfast
peanut butter (lots and lots of peanut butter) on wheat toast and a glass of OJ
Lunch
Cheese pizza and water
Dinner
Cheese pizza and a Diet Coke
Snack
Two peanut butter cookies (Girl Scout!) and water
While eating dinner, I commented to Husband, "I didn't eat a single vegetable today."
Husband: "So what?"
OK, in my defense: 1) I had my performance review at work, so I wasn't really hungry for lunch, 2) With it being Lent, I felt like my choices were limited, and 3) Stepson had a sleepover, and as we all know, kids love pizza.
Lame excuses, I know, but what can I say. OK, so Saturday wasn't much better...
1 comment:
Rocky:
That food list of yours is quite funny. I hear that keeping a food journal is the way to control and manage one's weight and health.
I think your list proves that theory, if you can ever "prove" any theory. Remember, peanut butter and pizza are good for you. Enjoy!
Love, Paw
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